Let’s talk honestly here, okay? Let’s assume for the time being that you’ve already had sex…maybe once, maybe a lot. Maybe with someone you really cared about, or maybe you hardly knew them at all. Maybe you have engaged in sexual intercourse, or maybe it was oral sex. Have your experiences helped you understand the real deal about sex? No, we’re not talking about the mechanics of sex…have you figured out a thing or two about the emotions involved in sexual acts?

If you’re suffering right now because of a relationship that went too far and then crashed and burned, you are not alone. There are many people out there dealing with regrets, heartbreak, fear of future relationships, fear of never having a future relationship, distrust, guilt, embarrassment…you name it. Sex can bring a lot of baggage with it when it is shared outside of a loving and committed relationship…you know, that relationship that promises to love and protect, to really be with you